Know my story and how i work

About - Me

LINA ELIJOSE


ADCH, PsyDip, Cert. C.,Pos Psy

“I don’t believe that there is one method of therapy that suits everyone. Therapy is all about you, because your soul’s experience is unique.”


My story

I call my life story “A divine soul on the mission to come home to Love”. It felt that my childhood trauma robed my soul from joy at its very core. I struggled in life to discover who I am and why I matter. My soul was seeking light and healing. As an adult, I found light in becoming a mother and a wife. My heart found fulfilment and new meaning for life, but when stressful events raised in life and feelings of anxiety, depression returned my past crept in again.

As my desire to understand myself and my purpose deepened, the healing began, I applied varies therapies over the years, and finally I connected with the intelligence of the heart and all that is. I came to realise what I was not and what I could be. The gratitude filled my heart with understanding that nothing happens to you, everything happens for you. My gained wisdom inspired to guide other lost and wounded souls back home to love because I know trauma from inside out. 

About my approach


As a Psychotherapist and Integrative Counsellor, I am trained in Advanced Clinical Hypnotherapy, EFT and EMDR therapies. I am able to offer a personalised approach to all of my clients.

I can help you navigate the difficult challenges that you are facing in your life. The foundation for all of my work is a compassionate presence, an understanding and feeling of what it means to be you. My therapeutic approach is based on mind–body intelligence within and focuses on you as a whole person, for you to grow and expend. I have a deep belief that we are all unique and we have inside of us an intelligent wisdom for healing our troubled mind. So therapy becomes a journey for me with my clients of discovering that intelligence. 

I am passionate about guiding people towards loving acceptance and self-compassion. One of the core ways we do this is by braking unhelpful beliefs, which are mentally holding us back from reaching inner peace and prosperity in our life.

I work with EFT, QHHT and EMDR therapies which helps you access the wisdom of the unconscious mind. It is powerful yet gentle way of accessing and healing emotional trauma and distress that is stored in the  mind and also in the body. All that is distressing or conflictual in the psyche is also encoded as informational patterns in the body. With my professional knowledge and wisdom, I will guide you to shift attention to the body to include sensations, posture and movements also exploring how your body reacts and feels when you face challenging life situations. Cultivating your body awareness as a tool for healing, for helping to stay in a present moment and with embodied practice; you will have the impact you long for.

Specialities

I trained at Surrey University with the SCCP (Surrey College of Clinical Hypnotherapy and Psychotherapy), where I gained my Diploma in Advanced Clinical Hypnotherapy, a Certificate in Integrative Counselling and a Diploma in Psychotherapy. I have also completed training in Positive Psychology, QHHT, NLP, EMDR+, EFT and Solution Focused Therapy. Prior to that, I studied Nutrition, French Aromatherapy and Energy Healing.

The therapeutic interventions we might work with include:
Sensorimotor Psychotherapy
Quantum Healing Hypnosis Therapy -The Dolores Cannon method 
Energy Healing
Hypnotherapy
Eye Movement Desensitisation and Reprocessing – EMDR Therapy
Emotional Freedom Technique – EFT Therapy
Solution Focused Therapy
Brief Strategic Therapy
Neuro-Linguistic Programming (NLP)
Cognitive Behavioural Therapy



I am here to help you to start the road to self discovery.

My passion is to help you recover from traumatic life experiences. Find relieve from anxiety and depression, break free from destructive habits that are derailing your life.