Know my story and how i work
About - Me
LINA ELIJOSE
ADCH, PsyDip, Cert. C.,Pos Psy
“I don’t believe that there is one method of therapy that suits everyone. Our problems and pain is individual and authentic as our lives. “
My story
I call my life story “A lost soul on the mission to find the way home to love within”.
It felt that my childhood trauma robed my soul from joy at its very core. I struggled in life to understand who I am and why I matter to this world.
As my desire to understand myself and my purpose deepened, slowly the healing began. I learned and applied varies different therapy modalities over the years, and finally I connected with the intelligence of the heart and all that is. I came to realise what I was not and the gratitude filled my heart with understanding that nothing happens to you, everything happens for you. My gained wisdom inspired to guide other lost and wounded souls back home to love within.
About my approach
Welcome to Wisdom Psychotherapy, where healing begins with understanding. I am a trauma-informed Integrative Psychotherapist and Counsellor, specialising in Advanced Clinical Hypnotherapy, Quantum Healing Hypnotherapy, EFT, and EMDR therapies. Additionally, I have received training in Sensorimotor Art Psychotherapy and hold certification as a Clinical Aromatherapist.
At Wisdom Psychotherapy my practice is grounded in a therapeutic somatic and existential philosophy that embraces the profound connection between mind, body, and spirit. My therapeutic philosophy embraces a bottom-up approach, bypassing traditional cognitive methods helping to create new neurological pathways that have the potential to repair traumatic memories. By mindfully expressing and sensing the hidden impulses, we lay the foundation for profound healing that extends beyond cognitive insights.
In our therapeutic journey, I create a safe and compassionate space, allowing you to reconnect with your true self. Together, we cultivate safety using healthy resources, fostering self-awareness and self-compassion.
Therapy becomes a compassionate journey, leading you back to your authentic self. Embracing all parts of you with loving compassion and acceptance, we recognize their role in your survival. Through this process, you gain the tools to navigate the world with a newfound sense of choice and voice.
Start the path to holistic well-being with Wisdom Psychotherapy, where healing is a collaborative journey towards wholeness. Your safety, growth, and empowerment are my priorities, and I look forward to guiding you on your transformative path to healing.
“The spontaneous movement in all of us is toward connection, health, and aliveness. No matter how withdrawn and isolate we have become or how serious the trauma we have experienced, on the deepest level, just as a plant spontaneously moves towards sunlight, there is in each of us an impulse moving toward connection and healing. ”